Morales Health And Fitness Journal

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Vitamin B6 Enhances The Production Of Melanin Which Is Necessary To Get Thick Hair Whole Grain Cereals, Egg Yolk And Organ Meats Etc.
The Biological Value Of Proteins In Eggs Is Very High, Owing To The High Contents Of Amino Acids Present In The Eggs.
Overdose Should Be Avoided, Otherwise These Vitamins Can Cause Side Effects, Thereby Making The Patient More Anxious.
Goitrogens Stimulate Development Of Goiter, A Condition In Which The Thyroid Gland Becomes Abnormally Large.
It Has Been Observed That The Deficiency Of Vitamin D Can Considerably Increase The Risk Of Hypertension In Women During Premenopause Or Perimenopause.